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Lower back pain is one of the most common medical complaints. In fact, it's a chronic condition that can have a serious negative impact on a persons life. Not to mention it's the leading cause of disability, with an estimated 54% increase in the cause of disability from 1990-2010.Low Back Pain  Common Causes and How To Treat It

But what exactly causes lower back pain and why is it so detrimental to our health? Are there any ways to treat lower back pain?

1. Types of Lower Back Pain

It's important to remember that back pain is simply a symptom, not the cause. So you may experience different types of back pain, depending on what is causing the pain in the first place. Some common symptoms of back pain include:

  • Burning sensations
  • Muscle spasms
  • Tingling sensations
  • Stiffness
  • Pain upon movement
  • Soreness upon touch
  • Weakness or numbness
  • Aches or dull pains
  • Pain that radiates down from the lower back into the legs

As you can see, there are many types of symptoms that people experience when they have an issue with their lower back. The type of pain you experience can usually give a good indication of what is causing the back pain.

2. Common Causes of Lower Back Pain

Lower back pain can be a result of a direct injury, like a slip or fall, or it can be caused by something less obvious. Here are just a few common causes of lower back pain:

  • Broken Bones
  • Slipped or Herniated Disc
  • Arthritis
  • Muscle Spasms
  • Pinched Nerve
  • Lack of Exercise
  • Facet Joint Dysfunction
  • Osteoporosis

There is a wide variety of injuries and conditions that can cause lower back pain. In order to treat your pain, a chiropractor must first determine the underlying cause of the pain.

3. Treating Lower Back Pain

The treatment of your back pain depends on what injury or condition is causing it to begin with. Here are some

Chiropractor cracking back

common treatment options for lower back pain:

  • Chiropractic Adjustment
  • Spinal Decompression
  • Electrical Stimulation Therapy
  • Corrective Exercise

Chiropractors use a variety of techniques in order to treat lower back pain. However, since each case is different you will need to schedule a consultation in order to determine which treatment option is right for you.

A chiropractor will give you a customized treatment plan that will help correct the underlying issue. They may also provide you with lifestyle changes or different at-home therapies to do on your own so that you can maintain your health long after treatment has ended.

The Causes of Low Back Pain Takeaway

All in all, lower back pain can be caused by a wide variety of things. So if you are suffering from lower back pain, get in contact with a local chiropractor in order to alleviate the symptoms and correct the cause.

If you are interested in finding more remedies for back pain, I encourage you to schedule an appointment with Stockton Spine Center in Stockton California. We offer many treatments such as: Spinal Decompression, Deep Tissue Laser Therapy and Pulsed ElectroMagnetic Field Therapy. If you need some help figuring out what service is right for you, schedule a consultation with us here.

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